Can You Wear The Invisalign While Sleeping?


Orthodontic care has recently undergone a revolution due to Invisalign treatment, which provides a more discreet and comfortable alternative to conventional braces. The flexibility of these transparent aligners is well-known; wearers may take them out to eat, drink, and brush their teeth. However, whether wearing Invisalign while sleeping is safe and effective is a common concern among users.

Invisalign treatment incorporates a series of transparent, custom-made aligners that progressively move your teeth into the correct alignment. The length of treatment varies from person to person, but these trays are normally changed every 1-2 weeks.

Can You Wear Invisalign While Sleeping?

Yes, you can wear Invisalign while you sleep, and many people do. Invisalign advises wearing the aligners for 20 to 22 hours daily, covering both day and night.

The following are some reasons why using Invisalign while you sleep can be safe and effective:

Comfortable and Non-Intrusive

The smooth, BPA-free plastic used to make Invisalign aligners is intended to feel pleasant on your cheeks and gums. Even when sleeping, many individuals find them comfortable to wear.

Minimal Discomfort

Compared to conventional braces, invisalign aligners often have less sharp edges and don’t require wires or brackets, which can irritate the gums and create discomfort. They are less likely to disturb your sleep.

Continuous Progress

Treatment for orthodontic issues requires consistency. Your teeth will move steadily toward the final position if you wear Invisalign while you sleep, assisting you in getting the results you’re seeking as soon as possible.

Reduced Treatment Time

You have a better chance of concluding your Invisalign treatment on time if you adhere to the prescribed hours per day of use. This reduces overall treatment time and an earlier opportunity to take pride in your beautiful smile.

Tips for Wearing Invisalign While Sleeping

Our orthodontic treatment plan must include wearing Invisalign while you sleep. Here are some guidelines to remember in order to have a relaxing and productive experience:

Clean Your Aligners Before Bed

Make sure your aligners are clean before placing them in for the night. Rinse them in warm water to get rid of any food or saliva residue. To keep them clean and transparent, gently brush them with a soft toothbrush.

Brush and Floss Your Teeth

Maintaining proper dental hygiene is essential when receiving Invisalign treatment. Before placing on your aligners at night, properly brush and floss your teeth. This keeps germs and food debris out of the space between your teeth and the aligners.

Wear Your Aligners as Recommended

Pay attention to the wear guidelines provided by our Invisalign dentist near you. You should normally aim for at least 20 hours of use each day, which includes wearing them to sleep. To get the finest outcomes, consistency is essential.

Switch to New Aligners on Schedule

With Invisalign treatment, your teeth will be progressively shifted into the proper position with each new set of aligners. Be sure to change to the next set of aligners according to your treatment plan, even if it means changing them before bedtime.

Manage Discomfort

While using Invisalign aligners is usually comfortable, switching to a new set of aligners may cause discomfort. If this occurs, consider putting the new aligners in before night and use over-the-counter painkillers as directed by  our orthodontist. This enables you to sleep through some of the uncomfortableness at first.

Stay Hydrated

Ensure you stay hydrated throughout the day. Drinking large amounts of water right before bed may necessitate removing your aligners for trips to the bathroom. Try to hydrate earlier in the evening to minimize disruptions.

Store Your Aligners Safely

Always keep your aligners back in their case after removing them for cleaning or eating. This prevents them from getting lost, damaged, or exposed to harmful bacteria.

Practice Good Sleep Hygiene

Maintain a regular sleep schedule in addition to taking care of your aligners. This entails maintaining regular bedtimes and wake-up hours, establishing a relaxing sleeping environment, and abstaining from coffee and electronic devices just before bed.

Regular Check-Ups

Attend all of your orthodontic appointments as scheduled. Our orthodontist will keep track of your development and make any necessary modifications to make sure your treatment is progressing as planned.

Communicate with Our Orthodontist

Do not hesitate to call our orthodontist if you experience any problems or discomfort while wearing Invisalign while sleeping. They can offer advice, modify your treatment plan as needed, or suggest ways to make you more comfortable.

Consulting Our Orthodontist

It would help if you talked to our dentist in NE Calgary before choosing to use Invisalign while you sleep. They can provide you with tailored advice depending on your unique situation. To ensure the effectiveness of your treatment, our orthodontist may advise wearing your aligners primarily during the day and just sometimes at night, or they may have different recommendations.

Discover Your Dream Smile at Totally Dental

With careful consideration for your individual requirements and preferences, our skilled staff is dedicated to giving you the best orthodontic care possible. We have the knowledge to make your smile radiate confidence and beauty, whether you’re considering braces or Invisalign.

Visit our local dental office today and embark on your journey towards a brighter, more confident you. Your dream smile is just a consultation away!